This book contains information and advice relating to health care. It should be used to augment and supplement rather than replace the advice of your physician, doctor or another trained health professional. If you know or suspect you have a health problem, it is recommended that you seek your doctor’s advice before starting on any medical program or treatment. All efforts have been made to assure the information contained in this book is accurate as of the date of publication. The authors disclaim liability for any medical outcomes that may occur as a result of applying or adopting the methods suggested in this book.